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MOONLIT EATS 
Simple gut friendly recipes.

Always gluten, soy, dairy and meat free.  



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Plant Based Mac n Cheez Bowl

7/10/2020

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I don’t know about you guys, but I am a sucker for southern comfort foods- especially when they’re guilt free.

Here’s my recipe for a gut friendly Mac n Cheez with BBQ jackfruit and roasted collard greens.

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Ingredients:
Collard greens
Chickpea pasta
1/4 cup nutritional yeast
1/2 cup Oat milk
3 tbsp Tapioca starch
3 tbsp hummus
Onion powder
Cayenne pepper
Paprika
Sea salt
Pepper
Lime
Turmeric
Canned Jackfruit
BBQ sauce (make from scratch If you wanna be extra healthy and use less sugar)


Cheese sauce:
Combine nutritional yeast, tapioca starch, oat milk, 1/2 tsp sea salt, 1/2 tsp pepper, 1 tbsp turmeric in a small sauce pan and heat on low until it becomes thick


Collard greens:
Roast in oven at 425 for 10 min. Season with lime, salt, pepper, paprika


Jackfruit:
Chop it up, cover w BBQ sauce, bake at 450 for 15 min


Combine cooked pasta and cheese sauce. Mix hummus in to thicken it up
Sprinkle paprika to finish




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    Just an esthetician and holistic nutritionist in training obsessed with transforming traditional comfort foods in to delicious plant-based, gut friendly recipes. 

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