MOONLIT EATS
Simple gut friendly recipes.
Always gluten, soy, dairy and meat free.
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2/2/2021 0 Comments Plant Based CevicheLight, and refreshing!
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7/30/2020 0 Comments Mushroom “carnitas” tacos An easy take on carnitas tacos!
Ingredients: 1/2 lb. oyster mushrooms Purple cabbage Avocado Tomato Onion Jalapeno Cilantro Lime Siete Chickpea Flour Tortillas 2 tbsp ancho chile powder 1 tsp cumin 1 tsp sea salt 1 tsp black pepper 1 tbsp chili powder 1 tsp paprika Preparing your "carnitas" Chop up oyster mushrooms in to small strips. Toss in all of your seasoning. I use my air fryer for mine, but this can easily be prepared in a skillet on medium-high heat for about 10 min, or baked at 450 for 12 minutes. Prepare your pico de gallo Chop up your tomato, onion, jalapeno, and cilantro and mix together. Add lime and salt to taste Heat up your tortillas according to preparation instructions and fill with your "carnitas", cabbage, pico de gallo and sliced avocado. I like mine extra spicy so I add a drizzle of Tia Lupita brand hot sauce. Enjoy! 7/10/2020 0 Comments Plant Based Mac n Cheez Bowl I don’t know about you guys, but I am a sucker for southern comfort foods- especially when they’re guilt free.
Here’s my recipe for a gut friendly Mac n Cheez with BBQ jackfruit and roasted collard greens. Ingredients: Collard greens Chickpea pasta 1/4 cup nutritional yeast 1/2 cup Oat milk 3 tbsp Tapioca starch 3 tbsp hummus Onion powder Cayenne pepper Paprika Sea salt Pepper Lime Turmeric Canned Jackfruit BBQ sauce (make from scratch If you wanna be extra healthy and use less sugar) Cheese sauce: Combine nutritional yeast, tapioca starch, oat milk, 1/2 tsp sea salt, 1/2 tsp pepper, 1 tbsp turmeric in a small sauce pan and heat on low until it becomes thick Collard greens: Roast in oven at 425 for 10 min. Season with lime, salt, pepper, paprika Jackfruit: Chop it up, cover w BBQ sauce, bake at 450 for 15 min Combine cooked pasta and cheese sauce. Mix hummus in to thicken it up Sprinkle paprika to finish |
ArchivesAuthorJust an esthetician and holistic nutritionist in training obsessed with transforming traditional comfort foods in to delicious plant-based, gut friendly recipes. Categories |
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